Hypothyroidism is the phase in which thyroid hormone is not adequately produced by thyroid gland. 甲狀腺功能減退症是第一階段，其中甲狀腺激素是沒有充分所產生的甲狀腺。 The gland is situated in the center of the front portion of the neck. 腺體是坐落在中心前面部分的脖子上。 For the proper functioning of the body, sufficient production of the thyroid hormones is very essential. 為妥善運作的機構，足夠生產的甲狀腺激素是非常必要的。 It is cause miscarriage and other complications during delivery. 這是導致流產和其他並發症，分娩期間。
Also, a child born to woman suffering from Hypothyroidism is mentally and physically weak. 此外，所生的子女女子患有甲狀腺功能低下症是精神和體力弱。 Also, the IQ level of such kids is about 25% lower than a normal child. 此外，智商水平，如孩子是25 ％左右，低於一個正常的孩子。 There are also chances that the child born may be premature. 也有一些機會，該出生的兒童，可能為時過早。 Thus, it is extremely necessary that a woman should get herself thoroughly checked by the doctor so as to live a healthy life. 因此，這是十分必要的一名女子，應該得到自己徹底檢查，由醫生，使生活健康的生活。
However, in spite of regular blood tests, hypothyroidism may not be detected for a long time. 然而，儘管定期抽血化驗，甲狀腺功能低下症可能不會被發現相當長的時間。 This is because pathology tests are unable to identify ‘sub clinical’ kind of hypothyroidism. 這是因為，病理檢驗無法識別'的臨床分'種甲狀腺功能低下症。 Symptoms of hypothyroidism 甲狀腺功能減退症的症狀 include 包括： constipation 便秘 , acute tiredness, ，急性疲倦， cramping of muscles 抽筋的肌肉 , ， abnormal rise in weight 不正常的上升，重量 and fluctuating dry and cold skin. 和波動，乾冷的皮膚。 The thyroid test must be regularly done in the following cases 甲狀腺測試必須定期做在下列情況下，
1 hormonal imbalance 1荷爾蒙不平衡
2 someone within the family has or is suffering from hypothyroidism 二，有人在家庭內部已經或正在遭受由甲狀腺功能低下症
3 going through menopausal age 3經歷絕經年齡
4 has suffered from stress during the previous two to three years 四受到了壓力，在過去兩至三年
5 suffering from the hypothyroidism symptoms 5月的痛苦從甲狀腺功能減退症的症狀
To ensure proper functioning of the thyroid glands so that they produce adequate amount of thyroid hormones , make the diet rich in vitamins , fats, proteins, fats and carbohydrates. 以確保正常運作的甲狀腺，使他們產生足夠的金額甲狀腺激素 ，使飲食富含維生素 ，脂肪，蛋白質，脂肪及碳水化合物。 Also, other minerals should be added in your diet , they are 此外， 其他礦物應增加在您的飲食 ，他們是
1 Tyrosine-abundant foods一酪氨酸豐富的食物
2 Iodine-abundant foods二碘豐富的食品
3 protein of high quality 3蛋白的高品質
4 Selenium-abundant foods 4硒豐富的食品
5 fatty acids 5脂肪酸
6 Vitamin B supplements 6維生素B補充劑
7 sunlight七月陽光
Although sunlight is not a food article but is very important source of vitamin D . it fuels the pineal gland and enhances the functioning of endocrine gland as well as thyroid. 雖然陽光不是一個食物的文章，但是非常重要的來源， 維生素D ，它燃料的松果腺和提高運作的內分泌腺，以及甲狀腺。 Fatty acids aid in the normal functioning of the hormone system and thus add to the health of the person. Foods rich in Tyrosine include almonds, chicken and turkey breast , lima beans, fish, avocado, sesame seeds, bananas , lentils and pumpkin seeds. 不飽和脂肪酸的援助，在正常運作的荷爾蒙系統，從而添加到健康的人。 食物豐富的酪氨酸 ，包括杏仁， 雞肉和土耳其乳腺癌 ，利馬豆，魚，油梨，芝麻， 香蕉 ，扁豆和南瓜種子。 It is advisable that the tyrosine supplements be taken before eating anything. 可取的做法是， 酪氨酸補充劑採取前吃什麼。 Iodine in combination with tyrosine produces hormone thyroxine essential for the normal functioning of the body. 碘在結合酪氨酸產生的激素甲狀腺素所必需的正常運作的機構。
Sea food, seaweed, salty water fish and Celtic sea salt are rich sources of iodine. 海上食物，海草， 鹹水魚和凱爾特海鹽有豐富的來源，碘。 The mixture of iodized salt and high quality Celtic sea salt should be added to the diet . 混合碘鹽和高品質的凱爾特海鹽應添加到的飲食習慣 。 Also, supplements of iron can be taken but it is advisable that these should be taken on doctor’s recommendation. 此外，補充鐵可以採取，但可取的做法是，這些應採取對醫生的建議。 A doctor’s prescription is necessary or else it can disturb functioning of thyroid . Since hormones and glands are made up of proteins, adding good quality of proteins to the diet enhances the functioning of hormones. 有醫生處方的是必要的，否則它可以擾亂運作的甲狀腺 。以來，激素和腺組成的蛋白質，加入優質蛋白質飲食，提高運作的荷爾蒙。 Onions, salmon, Brazil nuts, dairy products like cheese and milk, seafood, garlic, brewer’s yeast, black strap molasses and broccoli are rich sources of Selenium. 洋蔥，鮭魚，巴西堅果，奶類產品，如奶酪和牛奶，海鮮，大蒜，啤酒酵母，黑色皮帶糖蜜和花椰菜有豐富的來源硒。
A healthy diet can control the hypothyroidism to a large extent and enable a person to live a healthy life. 健康的飲食習慣就可以控制甲狀腺功能低下症相當大的程度上使一個人生活過健康的生活。
Our Recommendation: 我們的建議：
Thyromine thyroid supplement thyromine甲狀腺補充 : has got a top formula for improving energy, motivation, metabolism, and helping weight loss . ：獲得頂端的公式為改善能源，動力，代謝，以及幫助體重減輕 。 Thousands of individuals have benefited from the effective nutrient combination in Thyromine. It is designed to support the normal function of thyroid hormone at the cellular level and helps convert the inactive form of thyroid hormone (T4) into the active form (T3). 數以千計的個人從中受益的有效養分組合在thyromine ，它的目的是支持的正常功能甲狀腺激素在細胞水平，並幫助轉換停播形式的甲狀腺激素（ T4號）到積極的形式（ T3號） 。
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