Muscle and joint pain with hypothyroidism

Not only old but young people too face the problem of various muscle and joint pains that contributes in making an individual weak. These joint pains are not because of the excessive work that we do in our day-to-day lives, but are a result of various ailments we suffer from. Hypothyroidism is one such disease that contributes tremendously in joint and muscle related conditions.

The pain that is felt is normally due to the swelling that puts pressure on the nerves and muscles which contribute in extreme joint and muscle pain. These joint pains are often followed by cramps, tendonitis and stiffness of the legs and arms. This stiffness is commonly known as ‘arthropathy’, and it in turn, contributes in making the body of an individual fragile.

Let us have a look at what hypothyroidism is and how it occurs. The thyroid gland performs the function of secreting the thyroid hormone. This gland is located in the front of and on the sides of the neck’s trachea. These hormones that are secreted by the thyroid gland have the capacity of regulating the metabolism of the individual’s body and thereby affecting the health adversely. Apart from muscle and joint pain, there are various other symptoms of hypothyroidism like intolerance to cold, depression, fatigue and weight gain.

Hypothyroidism also leads to other types of conditions. Carpal tunnel syndrome and Tarsal tunnel syndrome are the two main types of syndromes that are the result of the problem of hypothyroidism. The Carpal tunnel syndrome involves numbness, weakness and pain in the wrist, forearms and fingers. These conditions are due to membrane swelling which results in nerve compression in the forearm of a person. The Tarsal tunnel syndrome is somewhat similar to the Carpal tunnel syndrome. The main difference is that pain and discomfort are felt at the bottom or the arch of the foot and toes.

Hypothyroidism is a serious condition that affects the normal functioning of a human body. But the symptoms of this condition vary according to the metabolism of an individual as there are some severe cases and some mild ones too. Although it is not very easy to diagnose this problem, a thyroid test can detect the disease. Moreover, it has been observed that the disease does not get detected and goes unnoticed even when people have carried out the blood test at times.

People who suffer from hypothyroidism should take a nutritious and proper diet so as to maintain a healthy body. The diet should consist of green vegetables, fish, fruits, chicken and whole grains so that the weakness of the body can be overcome, muscle and joint pains can be reduced. Other beneficial food items include seaweed, watercress, pulses, beetroot, mushrooms, seafood and oatmeal.

Exercising also contributes in loosing the weight of the person and thereby helping in overcoming the problems faced by hypothyroidism.

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