Muscle cramps are temporary contractions of the muscles and they usually appear during physical effort. 肌肉痉挛是暂时的收缩肌肉，他们通常出现在身体的努力。 The sensation is similar to the one you have when you feel a strong, involuntary tightening of the muscle group that you can’t control any more. 感觉是一个类似你当你觉得一个强大，自愿收紧肌肉组您无法控制的任何更多。 There are many causes, which bring about cramps, but malfunctioning of thyroid gland may attribute a great concern of this illness. 有很多原因，带来抽筋，但失灵的甲状腺可能属性非常关注这种疾病。
What Is Muscle Cramp?什么是肌肉抽筋？
The general body composition consists largely of voluntary muscles . 一般身体成分的构成，主要是自愿的肌肉 。 It is called voluntary because its contraction and movement is consciously controlled by the living being. 这是所谓的自愿，因为它的收缩和运动是自觉控制的生活福祉。 Sometimes, these voluntary muscles contract involuntarily and refuse to relax and return to normalcy . 有时，这些自愿的肌肉合同自愿和垃圾的放松和恢复正常 。 This is called a Muscle Cramp. 这就是所谓的肌肉抽筋。
Muscle Cramps are forceful contractions that sustain for sometime and reappear , often till the muscles relax. 肌肉痉挛是有力的收缩维持一段时间，并重新出现 ，往往到肌肉放松。 Muscle Cramps occur due to various reasons. 肌肉痉挛发生的原因是多方面的。 These can be dehydration or excessive loss of body fluid due to vigorous exercise or activities of the muscle; or a muscle fatigue caused mostly from a long rest period for muscles in one position or exertion of muscles leading to injury. 这些可以脱水或过度的损失体液因剧烈运动或活动的肌肉，或者是肌肉疲劳引起的大多是从长远的休息时间，为肌肉在一立场或消耗肌肉，导致损伤。
The thyroid gland of your body is the key functionary to produce hormones like thyroxine (T4 or thyroid hormone). 甲状腺对你的身体是最重要的职能产生的荷尔蒙一样，甲状腺素（ T4或甲状腺激素） 。 Thyromine thyromine determines how quickly nutrients are converted into energy and how efficiently food is burned within the body. 决定如何迅速养分转化为能源，以及如何有效地食物是烧毁内部机构。 If your thyroid gland is not working well, body muscles will soon get fatigued. But an under active or over active thyroid can be kept in right place by the magic product Thyromine . 如果您的甲状腺是没有工作好，身体的肌肉将很快得到疲惫， 但一下，积极主动或以上的甲状腺可维持在适当的地点，由魔术产品thyromine 。
When muscular cramps appear during training, the first thing you must do is stop the effort, which produced the cramps. 当肌肉抽筋，出现在训练时，第一件事，你必须做的，是停止的努力，产生痉挛。 Massaging the affected zone is a good idea. 按摩影响区是一个好主意。 This will intensify blood circulation in that group of muscles and will remove faster the catabolic products resulted from the training. 这将加大血液循环，在这组肌肉，并会删除的速度就越快产物，导致从训练。
After initial healing, get your thyroid checked up! 经初步愈合，让您的甲状腺检查了！ There is no doubt your thyroid gland is under active and that your muscle cramps happen. 这是毫无疑问的您的甲状腺，目前正在积极和您的肌肉痉挛发生。 Cramps can be kept at bay through regular intake of prescribed dosages of thyromine. 抽筋，可维持在湾透过定期的摄入量订明的剂量thyromine 。 Thyromine thyromine contains only natural ingredients that have not been found to cause any side effects. 只含有天然成分，有没有发现造成任何副作用。
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